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Top 5 foods to lower your cholesterolSuffolk News-HeraldOatmeal contains soluble fiber, which reduces your low-density lipoprotein, the “bad” cholesterol. Soluble fiber is also found in such foods as kidney beans ... |
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The Veggie Girl: All about okraLake County NewsOkra is low in calories and high in dietary fiber. It's rich in vitamins A, C and K, as well as B vitamins, calcium, manganese, magnesium, zinc and folic ...and more » |
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